You know that a healthy diet is necessary for optimal health, but are you eating enough of the specific foods you need to benefit from nutrients proved to protect against common men’s health concerns? Erectile dysfunction, muscle recovery after exercise, depression, cognitive impairment, infertility, and more — check out which foods might help protect you from men’s health issues. According to a survey by the American Academy of Family Physicians, 38 percent of men go to the doctor only when they’re extremely sick or when symptoms don’t go away on their own. But feeling healthy isn’t the same as being healthy, and waiting around for problems to get better with time could lead to complications or late diagnoses.
Men interested in protecting their well-being need to be vigilant about symptoms that could indicate potential health conditions. A warning sign can be subtle and present for some time before you take note of it. Or it can be immediate, painful, and worrisome. In either case, if you experience any of the following symptoms, see your doctor so you can get an evaluation of your health risk. Read more...http://www.everydayhealth.com/mens-health/mens-health-articles.aspx
Belum Dikomentari,Silahkan Komentari "Men's Health "